Simple "Life Stress Reduction" Processes
Do you want to more effectively handle certain "touchy" areas of your life? These Life Stress Reduction (LSR) processes may be exactly what you are looking for!
You can now download some of the simple LSR processes that CAERing Solutions offers, for your own personal use...for a small fee.
These processes are designed to help you examine specific areas of your life that you feel you are having difficulty with.
For example,
If a client has a difficult time handling "criticism", especially from a particular individual, that client might benefit from the following process:
"Concering ___________, (Optional)
1) What criticism don't you have to accept?
2) What criticism could you accept?"
Each of these processes is run in a "loop" format. That is, you should read and answer the first question as fully and as honestly as possible; then, do the same with the next question; then, the next question, and so on. When you have answered the last question of a process, go back to the first question of that process and cycle through again.
Repeat this cycle until you have had a "win", which is a realization of some sort, or a general feeling of relief about the subject being covered. This may occur in "one" cycle, or it may take several cycles, depending on the person and the nature of the topic being examined.
The best results are obtained when employed in person, by a trained practitioner. However, one can obtain very good results by simply writing out the answers to the questions as honestly as possible. In addition, whereever you see the phrase "tell me" in a process, you may use the phrase "write down", instead, if you prefer. Just make sure you're well rested, not hungry, and in an environment suited for quiet self-examination.
Although these processes are part of a technique which, when employed in a formal setting costs anywhere from $25-$50 per hour, you can have and use these processes, for as long as you need them, for the comparatively small cost of only $5 each.
(All purchases are final.)
IMPORTANT: Within 24 hours (usually much sooner) of your purchase, an attachment in "Word" format, or a Link to the file(s) you ordered will be sent to you via EMAIL. Therefore, when making your purchase, BE SURE to include the Email Address where you would like to receive the File(s)/Link(s).
I HAVE BUT ONE PERSONAL REQUEST!
If you feel the need to share these processes with others, PLEASE direct them to this site, and ask them to PURCHASE them! THANK YOU!
Enjoy!
